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Albina_Idelbayeva
Journal
14 Aug 24
Albina_Idelbayeva's Journal, 14 Aug 24
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Weigh In record (no journal entry) for 14 August 2024
75 kg
Lost so far:
11.8 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2024:
223 kcal
Fat: 0.85g | Prot: 32.25g | Carbs: 20.07g.
Lunch:
Баурсак.
Dinner:
Exponenta Напиток Кисломолочный.
more...
Losing 0.7 kg a Week
3 Supporters
Support
Comments
🔥🔥🔥🔥🔥🔥🔥ДОРОГИЕ ДЕВОЧКИ, ЖЕЛАЮЩИЕ ПОХУДЕТЬ, ПРИГЛАШАЮ ВАС В СВОЙ 🍀🍀🍀ЧАТ 🍀🍀🍀 ВАС ЖДУТ ✅РЕКОМЕНДАЦИИ ✅ПОДДЕРЖКА 24/7 ✅МОТИВАЦИЯ ✅РЕЦЕПТЫ ✅ОБЩЕНИЕ ✅МАРАФОНЫ 💥 ПРИВЕДИ СЕБЯ В ФОРМУ💥 ПИШИ НА ВАЦАП ☎️87026574662 «чат» И Я ДОБАВЛЮ💥👍
14 Aug 24 by member:
kky15061988
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Albina_Idelbayeva's Weight History
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