Weigh In record (no journal entry) for 14 August 2024
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63.2 kg
Lost so far: 6.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 17.20g | Prot: 21.24g | Carbs: 146.96g.
Breakfast: Мёд, Националь Рис, Киноа, Тыква на Завтрак. more...
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Losing 1.4 kg a Week
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Storm_VD's Weight History
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