Weigh In record (no journal entry) for 14 August 2024
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73.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 11.90g | Prot: 28.60g | Carbs: 63.90g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn, Start Start! Hasselnöt. more...
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Losing 4.2 kg a Week
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patrik_morp's Weight History
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