Weigh In record (no journal entry) for 14 August 2024
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124 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: 100%.
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990 kcal
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Fat: 42.52g | Prot: 45.05g | Carbs: 98.14g.
Breakfast: Maracuja, Buko Frischkäse Meerrettich, Wasa Selection Mohn & Meersalz, Edeka Bio Körniger Frischkäse 20% Fett, Innocent Blue Break. Lunch: Edeka Joghurt Mild 3,5%, Leinsamen, Gut & Günstig Beerenmischung. Dinner: Bio Bergkäse, Kiwi, Fol Epi Classic, Edeka Bio Körniger Frischkäse 20% Fett, Wasa Selection Mohn & Meersalz, Dulano Chorizo Salami. Snacks/Other: Wasa Selection Mohn & Meersalz, Gekochtes Ei. more...
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Losing 3.5 kg a Week
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jimi-trulli's Weight History
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