Weigh In record (no journal entry) for 14 February 2016
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85.5 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1890 kcal
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Fat: 112.69g | Prot: 93.09g | Carbs: 128.50g.
Breakfast: Latte Macchiato (Frank), Goldland Imker Honig Cremig, Mohnbrötchen, Grafschafter Fenner Harz, Symphonie Brombeer Gelee Extra, Ofterdinger Alaska-Seelachs-Brotaufstrich, Thomy Gourmet-Remoulade, Jogging Frischkäse-Fass mit Mildem Joghurt, Weizenbrötchen, Nadler Fleischsalat, Ponnath Leberwurst Fein, Fettreduziert. Lunch: Latte Macchiato (Frank), Schmälzle Geflügel Wiener, Marten Salametti, Latte Macchiato (Frank), Lidl Pistazien. Dinner: Hühnchen (Paniert und Gebraten), Romanesco, Bechamelsauce, Galbani Mozzarella. Snacks/Other: Bio Joghurt Pur. more...
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Gaining 1.1 kg a Week
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wovvbagger's Weight History
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