Weigh In record (no journal entry) for 14 August 2024
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66.2 kg
Lost so far: 11.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 35.31g | Prot: 44.46g | Carbs: 237.40g.
Lunch: Смажене яйце, Макарони, Диня, Помідори, Білий хліб. Dinner: Ковбасний Ряд Колбаса, Солодка булка. Snacks/Other: Грушки, Кавун. more...
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steady weight
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the_mtae's Weight History
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