Weigh In record (no journal entry) for 14 August 2024
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 62.80g | Prot: 66.05g | Carbs: 168.08g.
Breakfast: Café com Leite e Açúcar, Ovo, Pão Francês. Lunch: Creme de Galinha, Salada Vinagrete, Arroz Parboilizado Cozido, Feijão Carioca Cozido. Snacks/Other: Sanduíche de Frango, Café com Leite e Açúcar, Garoto Chocolate Ao Leite. more...
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Losing 0.7 kg a Week
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geni_gata's Weight History
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