sunnykate's Journal, 14 Aug 24

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Weigh In record (no journal entry) for 14 August 2024

56.8 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Poorly.

View Diet Calendar, 14 August 2024:

2121 kcal

Fat: 83.65g | Prot: 36.77g | Carbs: 215.25g. Breakfast: Vegan Pasta with Mushrooms, Guayaki Yerba Mate - Revel Berry (Can). Lunch: Jojo's Dark Chocolate Bars, Poppy Seed Dressing, Follow Your Heart Bleu Cheese Crumbles, Strawberries, NaturSource Salad Topper, Mixed Salad Greens. Dinner: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Sauvignon Blanc Wine. more...

1622 kcal

Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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sunnykate's Journal, 14 Aug 24

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