Weigh In record (no journal entry) for 14 August 2024
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73.5 kg
Lost so far: 12.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 59.94g | Prot: 65.66g | Carbs: 184.39g.
Lunch: Ovo Mexido, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Seara Peito de Peru, Sadia Queijo Mussarela, Zaffari Pão Cacetinho. Snacks/Other: Lacta Chocolate Ao Leite , Lacta Laka Oreo (20g), Lacta Lacta Coco, Dori Amendoim tipo Japonês, Pringles Pringles Churrasco. more...
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Losing 8.4 kg a Week
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daniela.rodriguesp's Weight History
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