Curiosity Jane's Journal, 14 Aug 24

Breakfast.

2 eggs,
1 tsp flax
1/4 cup diced tomato
1 tbs parmesean
1 slice of cheddar cheese
1/3 cup mushrooms.

Spices

Pepper
Salt
Mustard Powder
Garlic Powder

Supplements

Digestive Enzymes, 1 tablet, Webber Brand

View Diet Calendar, 14 August 2024:
460 kcal Fat: 21.93g | Prot: 20.20g | Carbs: 50.67g.   Breakfast: Tomatoes, Parmesan Cheese (Shredded), Cheddar Cheese, Mushrooms (Drained Solids, Canned), Joe's Tasty Travels Ground Flax Seeds, Scrambled Egg (Whole, Cooked). Snacks/Other: Pepsi Pepsi, Pepsi Diet Pepsi (Can). more...

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15 Aug 24 by member: Curiosity Jane

     
 

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