Weigh In record (no journal entry) for 14 August 2024
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86 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 25.14g | Prot: 56.91g | Carbs: 75.17g.
Breakfast: Café, Hortifruti Mamão Formosa, Wickbold Pão de Forma 100% Integral, Ovo. Lunch: Tomates, Cenouras, Couve Refogada, Bordon Peito de Frango Cozido e Desfiado, Arroz Parboilizado Cozido. Snacks/Other: Melão, Sadia Queijo Mussarela. more...
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Gaining 0.1 kg a Week
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darleninha's Weight History
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