Weigh In record (no journal entry) for 14 August 2024
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71.2 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 71.44g | Prot: 61.06g | Carbs: 274.06g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Great Value Garlic Powder, Digiorno Croissant Crust - Pepperoni Pizza. Dinner: Coca-Cola Coca-Cola Classic (16.9 oz), Red Onions, Bar-S Foods Hot Dog Franks, Hormel Chili with Beans, Great Value Extra Sharp Cheddar Cheese, Great Value Split Top Wheat Bread. Snacks/Other: Crystal Farms Wisconsin Sharp Cheddar Cheese, V8 Original 100% Vegetable Juice (11.5 oz), York Peppermint Pattie (39g). more...
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3903 kcal
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Exercise:
Walking - 5 minutes, Treadmill - 1 hour and 28 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 3 minutes. more...
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Losing 6.4 kg a Week
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erikabudai92's Weight History
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