Weigh In record (no journal entry) for 15 August 2024
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94.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 79.83g | Prot: 59.68g | Carbs: 108.23g.
Breakfast: Rapunzel Carobpulver, Nestle Caro Landkaffee, Milch 1,5%. Lunch: Dönerteller. Snacks/Other: Merci Merci Finest Selection. more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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