Weigh In record (no journal entry) for 15 August 2024
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84.6 kg
Lost so far: 4.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 65.29g | Prot: 116.08g | Carbs: 204.07g.
Breakfast: Arla Jämtgård, Lätta Lättmargarin, Friggs Majskakor Popcorn, Ägg, Arla Keso Mini Naturell, Yoggi Skogsbär. Lunch: Arla Keso Mini Naturell , Lätta Lättmargarin, Arla Jämtgård, Polarbröd Rågkaka. Dinner: Santa Maria Tacokrydda, ICA Rapsolja, ICA Vitlöksbaguette, ICA Krossade Tomater, ICA Picnicbog. Snacks/Other: Malaco Vattenmeloner, Päron, Arla Keso Mini Naturell, Yoggi Skogsbär. more...
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Losing 0.1 kg a Week
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evelinaegdahl's Weight History
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