Weigh In record (no journal entry) for 15 August 2024
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82.2 kg
Lost so far: 1.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 78.69g | Prot: 35.88g | Carbs: 53.42g.
Breakfast: Ceviz, Siyah Zeytin, Yumurta, Beyaz Peynir, Domatesler, Salatalık (Soyulmuş). Dinner: Yeşil Acı Biber, Peyman Çiğ İç Kabak Çekirdeği, Zeytinyağı, Soğanlar, Domatesler, Közlenmiş Patlıcan. more...
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Losing 1.4 kg a Week
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hataydortyol27's Weight History
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