Weigh In record (no journal entry) for 15 August 2024
|
62.6 kg
Lost so far: 8.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 70.46g | Prot: 110.73g | Carbs: 146.29g.
Breakfast: Kellogg's Special K Frutti Rossi, Alpro Soya Latte di Soia. Lunch: Pomodori Ciliegini, Cetriolo (con Buccia), Gamberi, Cantalupo (Melone). Dinner: Tonitto Gelato High Protein Vaniglia, Santa Lucia Mozzarella, Ehrmann High Protein Double Choc. Snacks/Other: Nocciole. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olena_burlaka.ob3's Weight History
|