6:30a
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2123 kcal
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Fat: 44.78g | Prot: 97.95g | Carbs: 362.70g.
Breakfast: Skippy Creamy Peanut Butter, Trader Joe's Clover Honey, Coffee with Cream and Sugar, Trader Joe's Harvest Whole Wheat Bread. Lunch: Basa Fillets, Black Beans, Brown Jasmine Rice. Dinner: Spaghetti, Watermelon . Snacks/Other: Trader Joe's Greek Nonfat Yogurt Plain, Trader Joe's Clover Honey, Trader Joe's Tangerines, Soft Boiled Egg, Clover Honey, Cucumber (with Peel) , Celery , Kiwi Fruit, Lemon. more...
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3752 kcal
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Exercise:
Indoor Cycling - 27 minutes, Stair Master - 18 minutes, Apple Health - 23 hours and 15 minutes. more...
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Sandy Bordes's Weight History
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