Weigh In record (no journal entry) for 15 August 2024
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66.6 kg
Lost so far: 2.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 33.48g | Prot: 52.64g | Carbs: 328.36g.
Breakfast: HEB Croissant, Coffee with Milk, Target Adult Gummy Vitamins. Lunch: California Rolls, Konscious Tuna Avocado Roll, AFC Seabreeze Salad. Dinner: Trader Joe's Chicken Gyoza Potstickers, Fresh Selections Baby Bella Mushrooms, Perkins Restaurant Smirnoff Green Apple, Couscous, Pictsweet 3 Color Pepper & Onion Strips, Wish-Bone Light Asian with Sesame & Ginger Vinaigrette Dressing, Cucumber, Avocados From Mexico Avocado, Red Onions, Kirkland Signature Frozen Shrimp. more...
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Losing 0.3 kg a Week
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marikachapitredegrasse's Weight History
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