hildaaneta's Journal, 15 Aug 24

Weigh In record (no journal entry) for 15 August 2024
79.8 kg Lost so far: 18.9 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
773 kcal Fat: 31.67g | Prot: 45.21g | Carbs: 73.26g.   Breakfast: Seven Boys Pão de Forma (50g), Café com Açúcar, Ovo Mexido. Lunch: Farofa, Frango Assado, Arroz Branco (Cozido). more...
Losing 0.1 kg a Week



     
 

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hildaaneta's Weight History


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