Weigh In record (no journal entry) for 15 August 2024
|
79.8 kg
Lost so far: 18.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 31.67g | Prot: 45.21g | Carbs: 73.26g.
Breakfast: Seven Boys Pão de Forma (50g), Café com Açúcar, Ovo Mexido. Lunch: Farofa, Frango Assado, Arroz Branco (Cozido). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hildaaneta's Weight History
|