Weigh In record (no journal entry) for 15 August 2024
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 71.42g | Prot: 58.37g | Carbs: 30.11g.
Breakfast: Hacendado Bebida de Almendras Zero. Lunch: Bacalao al Horno o a la Parrilla, Natura Crema de Espárragos , Brócoli, Tomates Cherry, Komvida Kombucha Frutos Rojos, Aceite de Oliva Extra Virgen, Mix Semillas, El Granero Psyllium, Harina de Almendras, Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Mix Semillas, Huevo. Dinner: Arándanos, Danone Yogur Griego, Aceitunas Verdes, Hacendado Queso Fresco Burgos Natural, Aceite de Oliva Extra Virgen, Huevo Revuelto. more...
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Gaining 0.4 kg a Week
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Mayoma24's Weight History
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