Weigh In record (no journal entry) for 13 August 2024
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61 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 19.33g | Prot: 25.01g | Carbs: 84.08g.
Breakfast: Хлеб, Hochland Плавленный Сыр с Ветчиной. Lunch: Чай. Dinner: Coca-Cola Кока Кола , Костный Бульон. more...
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Losing 0.2 kg a Week
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Ayash111's Weight History
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