Juliana_mh's Journal, 15 Aug 24

Almoço, pós treino e pré mais correria 🤡

View Diet Calendar, 15 August 2024:
163 kcal Fat: 4.10g | Prot: 4.80g | Carbs: 23.20g.   Breakfast: Melitta Café sem Açúcar , Quaker Aveia em Flocos, Ceifeiro Semente de Chia, Batavo Iogurte de Morango. more...
1801 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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