Weigh In record (no journal entry) for 16 August 2024
|
54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 84.90g | Prot: 42.77g | Carbs: 179.81g.
Lunch: 농심 쫄병 스낵 짜파게티, 바나나. Dinner: CJ 고메 순살 크리스피 치킨, 계란후라이, 농심 배홍동 큰사발면. Snacks/Other: 오리온 오뜨 치즈. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|