Weigh In record (no journal entry) for 15 August 2024
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71.7 kg
Lost so far: 2.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 51.70g | Prot: 48.20g | Carbs: 324.10g.
Breakfast: Great Value Garlic Powder, Coca-Cola Coca-Cola Classic (16.9 oz), Digiorno Croissant Crust - Pepperoni Pizza. Lunch: Crystal Farms Wisconsin Sharp Cheddar Cheese, Rice-A-Roni Chicken Flavor. Dinner: Coca-Cola Coca-Cola Classic (16.9 oz), Creamette Extra Wide Egg Noodles, Essential Everyday Chicken Instant Bouillon, Blue Bonnet Light Margarine. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz). more...
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3886 kcal
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Exercise:
Walking through the day - 2 hours, Walking - 9 minutes, Walking time - 30 minutes, Treadmill - 2 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours and 45 minutes. more...
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Gaining 3.2 kg a Week
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erikabudai92's Weight History
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