Weigh In record (no journal entry) for 16 August 2024
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 49.63g | Prot: 85.04g | Carbs: 63.19g.
Breakfast: Савушкин Teos Греческий Йогурт с Черникой, Food Master Кефир 2,5%, President Творог 5%. Dinner: Natige Турецкий Йогурт, Картофель Отварной, Говядина Отварная. more...
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Losing 7 kg a Week
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Peter Steele's Weight History
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