Weigh In record (no journal entry) for 16 August 2024
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 74.79g | Prot: 77.52g | Carbs: 134.80g.
Breakfast: Milch (Vollmilch), Kristallzucker, Kaffee (Gemahlen). Lunch: Milchkaffee. Dinner: Ja! Grillkäse, Ölz Burger Buns, New Lifestyle Nürnberger Rostbratwürste. Snacks/Other: Bircher Müsli, Natur Joghurt 0,9% Fett, Waldhonig, Äpfel. more...
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Losing 1.4 kg a Week
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fischeneder's Weight History
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