Weigh In record (no journal entry) for 16 August 2024
|
67.7 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 26.78g | Prot: 24.32g | Carbs: 94.46g.
Lunch: Pad Thai, Pad Thai. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jminuszehn's Weight History
|