Weigh In record (no journal entry) for 16 August 2024
|
72.7 kg
Lost so far: 31 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 6.35g | Prot: 18.25g | Carbs: 83.14g.
Breakfast: Delícia Margarina Delícia Cremosa, Café com Açúcar, Pão Francês sem Miolo. Lunch: Batata Inglesa Cozida, Chuchu Cozido, Brócolis Cozido, Quiabo Refogado, Abóbora Refogada, Seara Peito de Frango Desfiado. Dinner: Hortifruti Mamão Formosa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaritasouza026's Weight History
|