Weigh In record (no journal entry) for 16 August 2024
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96.1 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 10.62g | Prot: 16.22g | Carbs: 46.16g.
Breakfast: Habib's Pastel de Carne, Queijo Mozzarella, Seara Presunto Cozido, Pão Francês, Café com Açúcar. more...
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Losing 1.6 kg a Week
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