Weigh In record (no journal entry) for 17 January 2020
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68 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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375 kcal
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Fat: 13.40g | Prot: 46.34g | Carbs: 14.58g.
Breakfast: Kacang Tanah, So Nice Sosis Sapi, So Nice Sosis Ayam, So Nice Sosis Sapi, Putih Telur Matang. more...
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steady weight
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