sami.mawan's Journal, 17 Aug 24

Breakfast 294 Kcal

View Diet Calendar, 17 August 2024:
1336 kcal Fat: 75.11g | Prot: 49.09g | Carbs: 122.06g.   Breakfast: Pasta Kacang Almond, Roti Gandum, Stroberi, Mangga, Telur Rebus. Lunch: KFC Sambal Korek, Selada, Terung Dimasak, Bebek Goreng, Nasi Putih. Dinner: Uleg Sambal Rawit, Terung Dimasak, Wortel, Selada Air, Bebek Goreng, Nasi Goreng. more...

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Comments 
seger banget kak🤤 
16 Aug 24 by member: nuriyah17
nuriyah17@ iyah biar semangat pagi2 makan yg seger2...hii 
16 Aug 24 by member: sami.mawan

     
 

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