Weigh In record (no journal entry) for 17 August 2024
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67.6 kg
Lost so far: 13.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 37.95g | Prot: 84.45g | Carbs: 123.64g.
Breakfast: Lieken Urkorn Bauernmild (55g), Ei, Lachsfilet, Arla Buko der Sahnige. Lunch: Gut & Günstig Schlagsahne, Zucchini, Rote Paprika, Möhren, Basmati-Reis, Hähnchenbrustfilet. Dinner: Hähnchenbrust, Gut & Günstig Mozzarella , Mais, Dovgan Zefir. more...
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Gaining 0.7 kg a Week
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marygrakova's Weight History
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