fsm21's Journal, 17 Aug 24


View Diet Calendar, 17 August 2024:
1501 kcal Fat: 49.54g | Prot: 54.57g | Carbs: 213.62g.   Breakfast: 口蘑, 总统 酸奶油, 全麦面包, 卷心菜, 圣女果, 煎鸡蛋, 黑咖啡, 提子. Lunch: 提拉米苏, 意大利面. Dinner: 绿叶生菜, 燕麦麸皮, 巴旦木仁, 无糖酸奶, 可可粉(无糖). Snacks/Other: 西梅, 提子. more...
1260 kcal Exercise: Apple Health - 24 hours. more...



     
 

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fsm21's Weight History


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