Weigh In record (no journal entry) for 17 August 2024
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 65.01g | Prot: 75.91g | Carbs: 102.26g.
Breakfast: Fried Egg, Ja! Camembert, Pasta with Tomato Sauce and Cheese (Canned), Date, Щелковохлеб Хлеб Арбатский. Lunch: Keto Pizza, Milk, Milk, Granny Smith Apples. Dinner: Cherry Tomatoes, Cucumber Maki, Shrimp and Pasta Garden Salad. more...
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1937 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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annacrowleyg's Weight History
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