Weigh In record (no journal entry) for 15 February 2016
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93.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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2235 kcal
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Fat: 56.56g | Prot: 180.78g | Carbs: 251.63g.
Lunch: Tomatenmark, Rote Tomaten, Gut & Günstig Fusilli, Gut & Günstig Natives Olivenöl Etra, Meine Metzgerei Putenbrustfilet Teilstück. Dinner: K-Classic Hähnchen Minischnitzel, Gut & Günstig Alaska Seelachs Filets, Lidl Spaghetti. Snacks/Other: Gut & Günstig Erdnüsse Pikant Gewürzt. more...
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Gaining 1.1 kg a Week
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