les3vallees's Journal, 15 Aug 24

Weigh In record (no journal entry) for 15 August 2024
104 kg Lost so far: 3 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
975 kcal Fat: 25.33g | Prot: 49.12g | Carbs: 90.61g.   Breakfast: Danone Hipro Stracciatella, Oranges, Café. Lunch: Glaces à la Vanille, Vin Rosé, Ricard Pastis, Entrecôte de Boeuf, McCain Frites Surgelées , Salade Verte, Pamplemousse (Rose et Rouge). Snacks/Other: Eau de Robinet. more...
2802 kcal Exercise: Marche - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 7 kg a Week



     
 

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les3vallees's Weight History


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