Weigh In record (no journal entry) for 15 August 2024
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104 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 25.33g | Prot: 49.12g | Carbs: 90.61g.
Breakfast: Danone Hipro Stracciatella, Oranges, Café. Lunch: Glaces à la Vanille, Vin Rosé, Ricard Pastis, Entrecôte de Boeuf, McCain Frites Surgelées , Salade Verte, Pamplemousse (Rose et Rouge). Snacks/Other: Eau de Robinet. more...
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2802 kcal
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Exercise:
Marche - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 7 kg a Week
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les3vallees's Weight History
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