Weigh In record (no journal entry) for 16 August 2024
|
56.5 kg
Lost so far: 25 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 27.58g | Prot: 76.15g | Carbs: 97.44g.
Lunch: Milsani High Protein Ioghurt Mirtilos , Queijo Parmesão (Duro), Mercadona Queijo Flamengo Light, Aldi Bola Rústica. Dinner: Batata Gnocchi, Pingo Doce Sorbet Morango , Cheesecake, Bife de Vaca (apenas Parte Magra Consumida), Gaspacho Lc, Auchan Bifes de Atum, Peixe Grelhado, Pão de Mistura, Vodka (% Álcool - 45). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0-Maria-0's Weight History
|