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2731 kcal
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Fat: 140.74g | Prot: 167.30g | Carbs: 185.08g.
Breakfast: Cocktailtomaten, SPAR Natur Pur Bio-Frischkäse, Mestemacher High Protein Eiweißbrot mit Karotten, Marmelade, Salatgurke, Gouda oder Edamer, Tirolmich Magertopfen, Foodspring Porridge Apfel-Zimt. Lunch: Bechamelsauce, Echt Bio Gemüse Laibchen, Billa Gemüsepfanne Mediterran, Gemischter Salat mit Dressing. Dinner: SPAR Dinkel Vollkornbrot , Knorr Klare Suppe, Mayonnaise, Matjesfilet. Snacks/Other: Neoh Hazelnut Crunch, SPAR Premium Dunkle Bio-Schokolade 70%, Neoh Chocolate Crunch, Mammut Whey Protein Chocolate, SPAR Natur Pur Bio-Skyr Natur, Ehrmann High Protein Chocolate & Topping. more...
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Jimmy_U68's Weight History
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