Weigh In record (no journal entry) for 17 August 2024
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77 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 17.53g | Prot: 39.86g | Carbs: 28.76g.
Lunch: Manzana, Espárragos, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 0.2 kg a Week
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Omar Areizaga's Weight History
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