Weigh In record (no journal entry) for 18 August 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 68.88g | Prot: 65.21g | Carbs: 165.82g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Singkong Goreng, Ikan Tongkol Goreng, Bakwan, Nasi Putih. Dinner: Herbalife F1 Shake Mix Dutch Chocolate, Alpenliebe Lollipop, Qtela Keripik Singkong BBQ, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Gaining 0.6 kg a Week
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SumiPebri's Weight History
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