Weigh In record (no journal entry) for 09 February 2016
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98.4 kg
Lost so far: 8.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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2241 kcal
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Fat: 70.71g | Prot: 116.82g | Carbs: 299.32g.
Breakfast: Carrefour Lait Demi Écrémé, Cacao en Poudre (Non Sucré), Confitures et Conserves, St Hubert Oméga 3, Carrefour Biscotte. Lunch: Oranges, Carrefour Steak Haché 5%, Brocoli Cuit (à l'Etat Congelé), Panzani Coquillettes, Camembert, Vinaigrette, Salade Verte. Dinner: Pâturages Mousse au Chocolat au Lait, Baguette, Panzani Coquillettes, Épinard, Steak de Bœuf, Camembert, Salade Verte, Vinaigrette. Snacks/Other: Clémentines, Pomme, Oranges. more...
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2604 kcal
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Exercise:
Housework - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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angedu88's Weight History
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