Weigh In record (no journal entry) for 18 August 2024
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 37.08g | Prot: 72.05g | Carbs: 47.99g.
Breakfast: Белоцерковский Творог 0%. Lunch: Свекла Вареная, Морковь, Грейпфрут, Яблоко. Dinner: Тушеные Овощи, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Snacks/Other: Кофе Латте. more...
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Gaining 1.6 kg a Week
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Angelone2018's Weight History
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