Weigh In record (no journal entry) for 18 August 2024
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 69.21g | Prot: 84.43g | Carbs: 139.48g.
Breakfast: Фрукты Слива, Глобино Салямки, Варене яйце, Сир Фета, АТБ Помидор , Кулиничи Хлеб Бездрожжевой с Керобом. Lunch: Яготинский Айран, Шаурма. Dinner: Борщ з Курятиною. Snacks/Other: Кава Лате, Звичайна кава. more...
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Losing 21 kg a Week
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Dashaaa2512's Weight History
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