Weigh In record (no journal entry) for 19 August 2024
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98.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 48.23g | Prot: 41.36g | Carbs: 127.43g.
Breakfast: Oeuf Dur. Lunch: Fruit d'Or Margarine, Monique Ranou Pâté de Campagne, Salade Verte, Baguette. Snacks/Other: Pomme. more...
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Losing 2.2 kg a Week
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