Weigh In record (no journal entry) for 19 August 2024
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62.7 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 8.65g | Prot: 18.56g | Carbs: 38.98g.
Breakfast: Яйцо Куриное, Cheese House Сыр Гауда 20%, Свежий Хлеб Лаваш Тонкий Армянский. more...
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Gaining 0.2 kg a Week
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