Weigh In record (no journal entry) for 19 August 2024
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91.2 kg
Lost so far: 24.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 33.41g | Prot: 151.77g | Carbs: 51.24g.
Breakfast: Chicken Breast (Skin Not Eaten), Tomatoes, Bananas , Egg, My Wellness Superior Whey. more...
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Gaining 6.7 kg a Week
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Justin02's Weight History
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