Weigh In record (no journal entry) for 19 August 2024
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62.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 42.75g | Prot: 71.08g | Carbs: 170.22g.
Breakfast: More, Fage Yogurt Greco Total 2%, Caffè (dalla Moca), Milbona Quark Proteico Pesca-Maracuja, Ribes. Lunch: Parmigiano (in Pezzi), Sedano, Biscopan Panbiscotto tipo Ferrarese, Despar Ricotta Fresca, Patata Bollita, Zucchine Bollite. Dinner: Insalata Mista Verde, Pane Integrale, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Polpette di Maiale, Piselli (Surgelati). Snacks/Other: Pere, Cocomero. more...
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Losing 0.7 kg a Week
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patty.penny's Weight History
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