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On ne s'excite pas: nouvelle balance...
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81.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 53.70g | Prot: 163.34g | Carbs: 119.39g.
Breakfast: Baguette, Café Expresso, Monoprix Beurre Doux, Myprotein Oméga 3, Nutrimuscle Glycine Cristallisée, Nutrimuscle Collagène Peptide. Lunch: Piment, Vinaigre, Sauce de Soja, Chou-Fleur, Choux de Bruxelles, Huile d'Olive, Oeuf, Picard Colin, Riz Basmati. Dinner: Moutarde, Aubergine, Huile d'Olive, Escalope de Poulet, Huile d'Olive, Patate Douce. Snacks/Other: Jean Hervé Purée de Cacahuète, Lactel Lait Demi-Écrémé, GreenWhey Whey Isolate Vanille, Banane. more...
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Losing 1.7 kg a Week
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