Weigh In record (no journal entry) for 19 August 2024
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97.1 kg
Lost so far: 22.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 87.96g | Prot: 100.80g | Carbs: 234.76g.
Breakfast: Strudel di Mele, Fette Biscottate Integrali, Goody Cao, Orzo Solubile, Latte Parzialmente Scremato. Lunch: Fagioli Rossi, Gnocchi. Dinner: Fontina, Parmacotto Prosciutto Cotto Scelto, Santa Lucia Mozzarella. Snacks/Other: San Carlo Patatine Cross. more...
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Gaining 0.2 kg a Week
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capaldi.carlo's Weight History
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