Weigh In record (no journal entry) for 19 August 2024
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82.7 kg
Lost so far: 0.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 77.70g | Prot: 139.70g | Carbs: 432.90g.
Breakfast: Solaria Nasi Goreng Spesial. Lunch: KFC Chicken Breast Original Recipe. Dinner: Popcorn. more...
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steady weight
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kakazdenk's Weight History
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